Lotus

Monday 6.15pm

Tuesday 10am

Wednesday 6.15pm

Sunday 10am

Symbolic of the personal growth yoga offers, the lotus flower rises & opens to the sunlight above its primary waters. The Lotus class blends fundamental aspects of the physical & esoteric practice, disciplining the body to focus the mind & open the heart. Guided by our professional teachers this class explores the challenge yoga can offer in a supportive, stimulating & encouraging environment. Open to casual attendance.