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January 2012
Beginner's yoga course
January 16th to February 19th - $160 (10 lessons)
Establish the foundation of a well rounded yoga practice to develop physical fitness, flexibility, breath awareness and mental wellbeing. Practice twice a week for five weeks at the times that suit you best.
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Soul Kitchen: A Yoga Foodie Workshop
Sunday 22nd - 2pm to 4pm - $55
Learn to prepare food from the yogic perspective, 'hands on', in this interactive workshop exploring the connection between yoga and good food. Develop a deeper understanding of your body, how it works and how it responds to what you put in it. Limited places.
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February 2012
Beginner's yoga course
February 20th to March 24th - $160 (10 lessons)
Establish the foundation of a well rounded yoga practice to develop physical fitness, flexibility, breath awareness and mental wellbeing. Practice twice a week for five weeks at the times that suit you best.
View details