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March 2019

Reserve a class online

Friday 1st March - Tuesday 31st December 2019

Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.

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Learn to become an Iyengar Yoga Teacher

Saturday 2nd March - Tuesday 31st December 2019     Accredited Yoga Teacher Training!

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers wholse knowledge is formed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher Training with Nicole and become an Iyengar Yoga Teacher.

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April 2019

Term 2 Beginners Iyengar Yoga Course

Monday 29th April - Saturday 29th June 2019     $210     Includes free access to Yoga Basics Class on Saturday mornings!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am)  Enrol Online

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Term 2 Level One Iyengar Yoga Course

Monday 29th April - Sunday 30th June 2019     $230 (10 Classes)

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a slightly more challenging level building on the Beginners Yoga Course. Use this term pass to attend Level One classes once a week (Monday 6:30pm, Thursday 8pm or Sunday 8:30am) up to ten times in the term. Enrol Online

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Term 2 Level 2 Yoga Course

Tuesday 30th April - Sunday 30th June 2019     $230 (10 Classes)

Build your existing practice and take your yoga to the next level.  Learn a grounded and safe approach to advanced yoga asana (including inversions) and deepen your understanding of yoga philosophy. Tuesday evenings 8pm-9:30pm Enrol Online

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May 2019

Term 2 Intro Level 1 Iyengar Yoga Course

Wednesday 1st May - Wednesday 26th June 2019     $220     Includes free access to yoga Basics classes on Saturday mornings!

Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and confidence to move ahead with your yoga practice. Wednesday evenings at 6:30pm Enrol Online

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Blog

Pose of the Week: Savasana

Pose of the Week: Savasana

This week’s pose is Savasana. Sava means corpse. Asana means pose or posture.  » View details
Pose of the Week: Ustrasana

Pose of the Week: Ustrasana

The pose of the week is Ustrasana. Ustra means a camel. Asana means pose or posture. » View details
Pose of the Week: Parighasana

Pose of the Week: Parighasana

The pose of the week is Parighasana. Parigha means a lock or latch for a gate. Asana means pose or posture. » View details
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