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October 2018

Reserve a class online

Monday 1st October - Thursday 20th December 2018

Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.

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Beginner Yoga Course Term 4 - Tuesday 6:30pm

Monday 8th October - Saturday 22nd December 2018     $200     Includes free access to Yoga Basics Class on Saturday mornings!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am)  Enrol Online

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Beginner Yoga Course Term 4 - Mondays 8pm

Monday 8th October - Tuesday 18th December 2018     $200     Includes free access to Yoga Basics Class on Saturday mornings!

Establish the foundation of a well rounded yoga practice to develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am) Enrol Online

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Level 1 Yoga Course Term 4 - Mondays 6:30pm

Monday 8th October - Monday 17th December 2018     $220 (10 Classes)

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a slightly more challenging level bulding on the Beginners Yoga Course.  Enrol Online

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Level 2 Yoga Course Term 4 - Tuesdays 8pm

Tuesday 9th October - Tuesday 18th December 2018     $220 (10 Classes)

Build your existing practice and take your yoga to the next level.  Learn a grounded and safe approach to advanced yoga asana (including inversions) and deepen your understanding of yoga philosophy. Enrol Online

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NEW! Intro Level 1 Course Term 4 - Wednesday 6:30pm

Wednesday 10th October - Wednesday 19th December 2018     $220     Includes free access to yoga Basics classes on Saturday mornings!

Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and confidence to move ahead with your yoga practice. Enrol Online

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Level 1 Yoga Course Term 4 - Thursday 8pm

Thursday 11th October - Thursday 20th December 2018     $220 (10 Classes)

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a slightly more challenging level building on the Beginners Yoga Course.  Enrol Online

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November 2018

Sunday Iyengar Yoga Immersion

Sunday 4th - Sunday 4th November 2018     $85 Includes Brunch!     $65 for Annual Members!

Enjoy a complete day of Iyengar Yoga!

8.30am-10am Asana Class

10.30am-11.30am Inversions

11.30am-12.30pm Brunch – A sumptuous array of savoury and sweet morsels to enjoy at Yoga Path

12.30pm -2pm Restorative and Pranayama Book online

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January 2019

Learn to become an Iyengar Yoga Teacher

Tuesday 1st January - Tuesday 31st December 2019

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers wholse knowledge is formed by their own Sadhana (practice experience)? Become an Iyengar Yoga Teacher.

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Blog

Pose of the Week: Salamba Savangasana

Pose of the Week: Salamba Savangasana

This week the pose is Salamba Sarvangasana. Salamba= accompanied by a support or prop, Sarvang= all, whole, entire, complete, Anga= limb or body, and Asana= posture or pose. Therefore, the whole body benefits.  We know this pose as Shoulderstand. » View details
Pose of the Week: Supta Baddha Konasana

Pose of the Week: Supta Baddha Konasana

This week the pose is Supta Baddha Konasana. Supta=supine, lying down. Baddha=bound. Kona=angle. So it’s Supine bound angle pose. » View details
Pose of the Week: Ardha Chandrasana

Pose of the Week: Ardha Chandrasana

This week the pose is Ardha Chandrasana. Ardha = half and Chandra = moon. So this is the half moon pose. » View details
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